Aug 10 2008
Go to the most beautiful natural place you know. It needs to contain plants and animals. You will need to concentrate, so sit or stand or walk, whatever helps you to concentrate. You will also need to be able to empty your mind, so if you find this hard to do while walking, stop.
Jul 01 2008
I think we all accept that human beings suffer from an aweful lot of unnecessary illnesses, thanks to our lifestyles and attitudes. Certainly being emersed in a chemical-laced environment (4500 legal additives are used in food in the UK) is at once totally insane and also readily accepted.
This article caught my eye.
